Currently, all therapy services are being offered online via Telehealth.
Through individual therapy, we can work together to gain insight, understanding and accomplish the goals the client wants to achieve.
Couples can learn how to improve communication skills, create a deeper level of understanding, acceptance and sense of belonging within the relationship. They can gain different perspectives and hopefully, come together further.
Family therapy sessions can help develop healthy boundaries and expectations within a family system. Providing a space for each member to feel seen and heard. Work to restructure what may have felt stuck.