Intern Therapists
Alannah Hinshaw, Intern Therapist
Hello! I'm a student counselor currently pursuing a Master's in Clinical Mental Health Counseling at City University of Seattle. I admire your bravery in seeking support and commend your first step towards emotional well-being. My approach integrates emotion-focused and person-centered techniques to foster self-awareness and enhance stability. By addressing present challenges, I aim to help you improve your emotional resilience and deepen your interpersonal connections. My commitment is to your growth and resilience, prioritizing both your immediate concerns and your long-term health. In the therapeutic space, you will find a compassionate, empathetic, and calm environment. It's a place built on trust and safety, where you can freely express your true self. Together, we'll collaboratively pursue your goals, ensuring that you feel thoroughly heard and valued as we work towards achieving well-being and contentment in your life. If you're ready to embark on a path of healing, growth, and transformation, I'm here to connect with you and support your journey.
Nadia Henderson, Intern Therapist
My name is Nadia Henderson, I completed my Masters in Psychology in September 2022, and I have a BA in Human Service. I have worked in the Native America community as a teacher and in various other roles for 15 years. I have also worked with the developmentally disabled population since 2006. I worked both jobs while completing my education and building my family. I have always had a passion for helping people, thus, I felt that counseling would offer me that satisfaction. I then started working my way to the counseling field by volunteering at the Rescue mission and at my church helping individuals however I could. In June of 2022, I took a leap of faith, ended my time at the school, and began pursuing work in the counseling field and was lead to Puyallup Psychotherapeutic Alliance where I am currently working with a wide array of individuals.
Midori Hogg, Intern Therapist
In the journey towards inner peace and self-acceptance, I aspire to be an empathetic listener and guide to explore your inner world. Together we can discover unconscious patterns and work with one another to shape your life in a conscious and intentional ways. Honoring your individual journey through a client-centered and psychodynamic orientation I hope to guide others towards embracing their authentic selves and healing from their core wounds with compassion and openness. Drawn towards Buddhist psychology, cultivating mindfulness and body-centered practices can help others discover true freedom comes from understanding and accepting our nature and experiences. By acknowledging your feelings, physical symptoms, and thoughts without judgment, you create a space where self-compassion can flourish, and change can begin. I wish to create a safe and nonjudgmental space for you to embrace this moment as it is, with kindness and patience towards yourself so you can gently see your inner world, allowing it to unfold naturally. In this way, I would like to be part of what supports you recognizing that you have the inner resources to navigate life's challenges and messiness with grace and resilience.
Navdeep Kaur, Social Worker Intern
As a social worker, my passion lies in making a tangible difference in the lives of others. My journey in this field is fueled by a profound sense of empathy and compassion, intertwined with a steadfast commitment to social justice and equity. Each day, I am driven by the opportunity to advocate for those who are marginalized or disadvantaged, striving to address systemic barriers and foster positive change within communities.
In the face of complex social problems, I am undeterred, knowing that my efforts, no matter how small they may seem, contribute to a larger movement toward positive social change. I am continually inspired by the resilience and strength of the individuals and communities I serve, and I am deeply committed to walking alongside them on their journey toward healing, growth, and self-empowerment.
Ultimately, my goal as a social worker is to create a world where every person has the opportunity to thrive, where compassion and justice prevail, and where the inherent dignity and worth of every individual are recognized and upheld. It is a privilege to be able to contribute to this vision, and I am grateful for the opportunity to make a meaningful difference in the lives of others each and every day.
Suzanne Spratt, Intern Therapist
I am pursuing my master's degree in counseling with City University of Seattle. My focus
is person-centered therapy, which means I guide the client to take control of their mental health and establish autonomy while I help support them emotionally. I work towards creating a safe space for individuals to explore their ideas and feelings. Attending therapy is the first step in empowering oneself to make a change. I am an active volunteer with the LGBTQIA+ community and do volunteer work with a queer youth center, which gives me the opportunity to interact with individuals who are trans and those who may be questioning their sexual identity. I also run a therapeutic D&D group for adults suffering from anxiety and/or depression.
Richard White, Intern Therapist
I believe that everything we do, think, and feel makes sense. Sometimes the way they make sense is not obvious and may not make the kind of sense that reflect who we are today. We may be acting, thinking, or feeling in ways left over from another time or place. We may be following values that we think we should have, or are told we must have, rather than what we actually value today.
I have found that compassion, forgiveness, and acceptance toward ourselves are kinder and more effective motivators than shaming, blaming, and beating ourselves up. By understanding what kind of sense our unwelcome emotions or unhelpful actions make, we can start learning how to live the lives we want to live.
If that sounds interesting to you, I look forward to walking on your road with you for a time.
