Therapists

Sarah Jensen

Hello! My name is Sarah Jensen. Each individual is the expert of their own life, and I am honored to walk alongside clients as they navigate their unique journeys toward self-discovery and empowerment. My therapeutic approach is grounded in Humanistic and Person-Centered theories, which allow me to create a supportive and empathetic environment where individuals feel valued and heard. I have a particular interest in Dialectical Behavior Therapy and Mindfulness-based therapy, both of which foster resilience and emotional well-being. With over 10 years of experience as a Certified Peer Specialist, I have had the privilege of working in various community mental health settings with adults and families, including those involved in the Wraparound/WISE program. I am committed to providing culturally responsive care, recognizing and respecting the diverse backgrounds and experiences of each client. My approach prioritizes safety, trust, and collaboration, ensuring that I tailor therapeutic interventions to meet the unique needs of individuals from all walks of life. I am dedicated to helping clients identify their strengths and create a path that aligns with their personal goals and aspirations.

Lindsay Larsen

My therapeutic orientation integrates many facets of different theories from person-centered, cognitive-behavioral, and common factors, to psychodynamic. However, I do not believe that one orientation suites every individual. We do not all fit into a cookie cutter. There may be those that benefit from incorporating interventions from different theories. I have also been inspired by Buddhist philosophy which integrates with this field nicely. People need to be looked at as a whole not just as a label or condition. Therapy should be a safe space with nonjudgment and an emphasis on compassion and empathy.

I want you to feel heard and accepted. I am here to meet you where you are at. The client is the expert in their life, and I am here to serve as a guide to whatever journey you may be on. While therapy can involve heavy or deep conversations, I think it is important to be able to laugh at times. We are human at the end of the day. Therapy is also a place where we can grow. I look forward to being witnessed to the growth and the road of this therapeutic alliance journey.

Cathy Toporke-VanZanten

I profoundly respect that you’re searching for help. It takes boldness and courage to make the decision to reach out for support, and I do not take that lightly. I’m a Master’s in Clinical Psychology student at City University of Seattle and will be graduating in June

I have experience working with clients facing challenges with depression, anxiety, family issues, romantic relationship issues, abuse, meaning, spiritual issues, career change, and many other of life’s stressors. The therapeutic environment I create is a compassionate, empathetic, calm, safe, trustworthy space where you can be your genuine self. You will be heard. You will be respected. And we’ll collaborate together toward your goals, and help you find life satisfaction and peace.

Elli McLean

Welcome! I believe that everyone has the capacity for growth and healing. Whether you are dealing with anxiety, life transitions, challenges in your relationships, or doing your best to overcome adversity or trauma, I’m here to help! Sometimes our thoughts and emotions can make our inner world feel overwhelming and we need an outside perspective to help find calm in the chaos. You deserve a space where you can be wholly yourself and process life’s stressors, I strive to provide this within every session. I have a passion for working with both teen and adult individuals.

Each person is unique in how they think and behave, so the way in which I approach counseling with each of my clients will be unique. During our sessions I will be pulling from various counseling techniques such as, Cognitive Behavioral Therapy, Narrative Therapy, and Acceptance and Commitment Therapy. Throughout our counseling journey I strive to provide a relaxed and open atmosphere for you, as the client, to use as a blank canvas as we begin to map out your thoughts, feelings, and emotions.

Nadia Henderson

My name is Nadia Henderson. I completed my first Master’s in Psychology in September 2022 and my 2nd Master’s in Clinical Mental Health in May 2025. I have a BA in Human Services. I have worked in the Native American community as a teacher and in various other roles for 15 years. I have also worked with the developmentally disabled population since 2006. I worked both jobs while completing my education and building my family. I have always had a passion for helping people, and the counseling field would offer me a sense of purpose.

I started working my way into the counseling field by volunteering at the Rescue Mission and at my church, helping individuals however I could. In June of 2022, I took a leap of faith, left the school, and began pursuing a career in counseling. I was referred to Puyallup Psychotherapeutic Alliance, where I currently work with a wide array of individuals.

Suzanne Spratt

My focus is person-centered therapy, which means I guide the client to take control of their mental health and establish autonomy while I help support them emotionally. I work towards creating a safe space for individuals to explore their ideas and feelings. Attending therapy is the first step in empowering oneself to make a change.

I am an active volunteer with the LGBTQIA+ community and do volunteer work with a queer youth center, which gives me the opportunity to interact with individuals who are trans and those who may be questioning their sexual identity. I also run a therapeutic D&D group for adults suffering from anxiety and/or depression.

Midori Hogg

In the journey towards inner peace and self-acceptance, I aspire to be an empathetic listener and guide to explore your inner world. Together we can discover unconscious patterns and work with one another to shape your life in a conscious and intentional ways.

Honoring individual journeys through client-centered and psychodynamic orientation, I hope to guide others towards embracing their authentic selves and healing from their core wounds with compassion and openness. Drawn towards Buddhist psychology, cultivating mindfulness and body-centered practices can help others discover true freedom comes from understanding and accepting our nature and experiences.

By acknowledging your feelings, physical symptoms, and thoughts without judgment, you create a space where self-compassion can flourish, and change can begin. I wish to create a safe and nonjudgmental space for you to embrace this moment as it is, with kindness and patience towards yourself so you can gently see your inner world, allowing it to unfold naturally. In this way, I would like to be part of what supports you recognizing that you have the inner resources to navigate life’s challenges and messiness with grace and resilience.

Kayressa Weems

I see therapy as a collaborative process where healing begins through honest connection and mutual trust. Real change happens when we feel safe enough to show up as our full selves, and I create a space where that’s both possible and encouraged.

I bring warmth, authenticity, and a direct but compassionate style, and I view the therapeutic relationship as the foundation for meaningful growth. Whether you’re struggling with anxiety, depression, trauma, or navigating a major life transition, I offer both support and practical tools to help you create meaningful change.

My approach is flexible and client-centered, drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and mindfulness-based practices. I adapt my strategies based on your unique needs and goals, always working with you, not on you.

I am also deeply committed to cultural humility and creating an inclusive, affirming environment. Recognizing the ways culture, identity, and lived experience shape our understanding of ourselves and the world, I honor those complexities in our work together. At the heart of what I do is a passion for helping others move toward self-knowledge, acceptance, and empowerment.

Sharmila Jones

My focus is to provide compassionate, client-centered care through a holistic therapeutic approach. I aim to integrate cognitive-behavioral techniques with mindfulness and wellness strategies to address not only emotional and psychological concerns but also physical and social well-being. I am committed to promoting a balance between mind, body, and environment, I hope to empower clients to achieve lasting resilience and self-awareness, fostering personal growth and improved overall mental health.

Kylie Medina-Lofink

Hi! I’m Kylie, I work from a relational, strengths-based, and solution-focused approach to therapy. I believe healing happens within safe, authentic connection, and I strive to create a space where clients feel supported, understood, and empowered to move toward meaningful change. I integrate EMDR, somatic practices, and mindfulness-based therapies to help clients process difficult experiences, strengthen emotional resilience, and reconnect with themselves in more compassionate and grounded ways. My work is collaborative and individualized, honoring each client’s existing strengths while building practical tools for growth and healing. I work with individuals navigating anxiety, trauma, stress, life transitions, relationship challenges, and feelings of overwhelm or disconnection. Together, we’ll focus on creating lasting change that feels sustainable and aligned with who you are. I also have experience in veterinary social work, supporting veterinary professionals and pet owners through grief, compassion fatigue, burnout, caregiving stress, and the emotional complexities of the human-animal bond. This work informs my trauma-informed and compassionate approach to therapy.